Nutrition can transform your life

Surrey nutritionist, Emma Gardner,is the founder of Appetite for Life ®. She is committed to ensuring your health goals become a reality.

Your body has an amazing capacity to heal and rejuvenate. Appetite for Life uses targeted nutrition so that your body has the tools it needs to do this.

Emma is dedicated to helping you achieve maximum vitality so that you can lead the life you want to. She offers personal sessions , corporate consultancy, nutrition for schools and workshops.

Please take a look round to find out how nutrition can transform your life.

Nutri news                                        

here comes the sun ... 

the sunshine lifts our spirits and puts a spring in our step - it’s also a fantastic source of the much talked about nutrient .... vitamin D - vitamin D is the sunshine vitamin – made when your skin is exposed to the sun’s rays – study after study advocates its benefits for strong bones, a healthy immune system, overcoming allergies and much more

most people are not eating enough vitamin D rich foods - such as; oily fish, liver and egg yolks - consequently many people are now deficient - so the message is ...don't stay indoors .... enjoy the sunshine when it’s here - but be sensible .... no sunbathing with hawaiian tropic factor 2 in the midday sun! - protect yourself with a natural sunscreen and get your rays in the morning and afternoon - go on ... make vitamin D whilst the sun is shining!

ditch the diet and lose weight!

would you like to:

• lose weight?
• say no to yo-yo? 
• wear the clothes you want to?

then steer clear of faddy diets and learn about simple, tasty food options
that encourage long term weight loss 

join our weight loss programme and lose weight in a fun relaxed environment with like minded people

we will show you how to look good, feel fantastic and give you the tools
to achieve improved health and vitality

find out more!

Based in Reigate, Surrey we cover the surrounding areas: Redhill, Dorking, Crawley, Horley, Epsom, Oxted, Sutton, Banstead and Caterham. Clients that use our services come from; Surrey, Sussex, Kent, London and abroad.

Surrey nutritionist / nutritional therapist / dietician / Reigate, Redhill, Dorking, Crawley, Surrey
Nutrition / nutritional therapy for IBS, skin problems, acne, weight loss, allergies, headaches, migraines, PCOS, fertility, pregnancy, weaning, bloating, constipation, diarrhoea, indigestion, tiredness, low energy, stress, painful joints, heart problems, autism, obesity, M.E.
Nutrition advice, nutritional therapy, healthy eating. Sports nutrition advice. weight loss advice, nutrition weight loss, diet, nutrition weight loss, slim. Allergy testing Reigate, Redhill, Dorking, Crawley, Horley

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