"I decided to see Emma as I had had a problem with my tummy for many years and had not been able to get to the bottom of the problem...... Emma was very thorough and asked many questions. She re-organised my food and suggested things to add in and take out. She wasnt pushy, I never felt as though I had to stop eating cakes or biscuits. She also suggested supplements which again I could take or leave. I decided to take them. Since then I have a new tummy. So thank you Emma .... thank-you so much!"

Sam, aged 40

You will receive total commitment and in depth analysis so that you can achieve the results you want. Working on a one-to-one basis means that protocols can be designed specifically for you. It enables the development of a good therapeutic relationship which is important for successful change. Nutritional therapy consultations are great for all life stages from pre-conception to elder-care.

Here's your step-by-step guide to your route to health and vitality:

Step 1: Call

Call me for a no obligation free chat - this is your chance to discover how nutritional therapy can help you achieve your health goals.

Step 2: Book

Book your consultation. You will be sent a detailed health questionnaire and food diary. Please return them 5 working days before your session to allow for analysis of your case history.

Step 3: Talk

An initial consultation lasts approximately 1½ hours.

The session includes:

• an in depth review of your health
• an explanation about your symptoms and imbalances that may be causing them
• formulation of a personalised plan

You will be given a comprehensive report that is practical, realistic, and tailored to your lifestyle. It includes; an analysis of what is contributing to your health problems, foods to increase and decrease and tasty food choices. Other areas that may be covered include; supplements and testing options - these will be discussed with you during your session.

"I learnt a lot about nutrition and now feel energetic and .... and am lighter! I enjoy putting everything into practice. Emma is doing a fantastic job ... I really enjoyed my sessions"

Francesca, aged 40

 
"I had spots which covered my cheeks for over 10 years and found it very distressing. I tried various approaches but nothing seemed to work. Since seeing Emma the spots have disappeared. I get one occasionally but they are smaller, less angry and disappear quickly. I now no longer wear make-up to cover them. I had a very positive experience."

Soraya, aged 50

“I was extremely tired, had mood swings and irritability and a general disinterest in doing anything. My main goals were to improve my energy levels and improve my mood. Both these goals have definitely been met. I now feel more awake and energetic. I feel much better educated about what and how I should be eating and have changed my shopping and eating habits accordingly ... I really liked you! You made me feel very comfortable talking about my symptoms and I felt that you really did care about my well being. I think your service is very professional, warm and friendly. You quite clearly have a great deal of experience and know what you’re talking about ... a big thank you!”

Karen, aged 39

"Emma helped me reduce my anxiety levels and improve my mood and behaviour. My skin is also much healthier. I now feel more in control of my own system and have come to see how food has such an impact on my well being. Thank-you"

John, aged 28

Step 4: Implement

Busy lives sometimes make it difficult to implement change. We will work together so that you can get to where you want to be. I am here to support, encourage and answer any queries. If would like guidance between appointments Im just a phone call or e-mail away. I offer 15 minutes as part of your consultation fee.

Step 5: Review

2^nd (and subsequent) consultation (s) last approximately 1 hour - I assess your progress, make changes to your action plan and review your goals. You will receive a new personalised report with supporting material.

Step 6: Attain health

It can take time for your body to re-balance. The number of sessions needed varies according to your current state of health and what you would like to achieve - on average clients find that they are able to reach their goals in three consultations.

I look forward to showing you how you can look good, feel great and live the life you want to!

Prices:

Initial consultation: £75

Subsequent consultations £49